We support both club subsidised and other training sessions run by qualified coaches/instructors in their field.
Club Subsidised
Swim – Felda Dundalk – Saturdays 6.55am, starts 7th Jan, €30 for 10 week block € 5 Fee drop in.
Bike – Spinning – DKIT Gym @ 7.30pm starting Thurs 12th Jan.
Run – Peter Tomany – Wed night 7pm Muirhevnamor, starts 11th Jan – €20 for 10 week block – all abilities welcome
Be prepared, check out our kit list
Other Training Sessions
Bike – Peter Tomany / Fra Murphy – Road Cycling – Sunday morning from Felda – Groups match abilities
Yoga For Athletes – Laura O’Driscoll (website), 6 week course, €50, starts Wed Jan 4th 7.30pm & Mon Jan 9th 8pm
Strength & Conditioning – Gareth Lynch (website), 6 week class, €90, starting 7th Jan, 8.30-9.30am, Felda upstairs
